Seeing with the Senses

There is a cup, a simple cup on the table with a single flower in it. You are holding a brush in your hand, you are looking at the flower, you are to paint it. First thing comes to mind “flower” and like a filing cabinet, in your mind, you are trying to establish...

The Breathing Brush

Here I am in front of my students, teaching Sumi-e painting. They are attentively looking at me with their brush in their hands. I explain to them how to hold it, how to feel that brush as part of their body, how to feel the breath down into their belly ( dantian,...